https://michaeltarrantfitness.com/home daily 1.0 2022-03-15 https://michaeltarrantfitness.com/contact daily 0.75 2022-03-15 https://michaeltarrantfitness.com/packages daily 0.75 2022-08-22 https://images.squarespace-cdn.com/content/v1/6228af39ffb1bc59ba6e1e45/8afacad2-9091-4224-86a8-3c60be8b5c97/unsplash-image-FMQBLyhD2HU.jpg Packages - The step-up 5 hours A total of five 1-hour sessions (once per week for 5 weeks) if you want to kickstart your fitness journey. Includes initial consultation to discuss goals, likes/dislikes, and body composition measurements. https://images.squarespace-cdn.com/content/v1/6228af39ffb1bc59ba6e1e45/4e3f2377-8a2e-4e81-934e-3f493f73f1c2/unsplash-image-b2-fBVrfx0o.jpg Packages - The warm-up A 1-hour introductory session for you to get a taste of the training that I can provide before committing to a package. If you sign up to a package straight after the taster, you get free sessions! https://images.squarespace-cdn.com/content/v1/6228af39ffb1bc59ba6e1e45/1647282181798-57ZHPUFROVA94WLDZJNS/unsplash-image-mTorQ9gFfOg.jpg Packages - The game-changer 10 hours A total of ten 1-hour sessions (2 times per week for 5 weeks) if you want to start building your strength and fitness. Includes initial consultation to discuss goals, likes/dislikes, and body composition measurements. https://images.squarespace-cdn.com/content/v1/6228af39ffb1bc59ba6e1e45/e04e8c10-48dc-4487-862a-07f98d89c68c/unsplash-image-FNMztJegsSA.jpg Packages - The knock-out 15 hours A total of fifteen 1-hour sessions (3 times per week for 5 weeks) if you want an intense training programme to challenge yourself. Includes initial consultation to discuss goals, likes/dislikes, and body composition measurements. https://michaeltarrantfitness.com/about daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/6228af39ffb1bc59ba6e1e45/3b788dbb-5102-4438-92d6-98b64cc81e5c/IMG_1331.JPG About me - Michael Tarrant After finishing my BSc in Molecular Biology and Genetics, I worked in healthcare for several years and realised the importance of fitness in preventing many illnesses. I became a Level 4 Personal Trainer with a specialisation in Obesity and Diabetes management, with the aim of helping people improve their quality of life through fitness. I operate in the Putney area in London. https://images.squarespace-cdn.com/content/v1/6228af39ffb1bc59ba6e1e45/1647286146284-C4L8P0L2AATCVJNQPOA0/unsplash-image-IG96K_HiDk0.jpg About me https://images.squarespace-cdn.com/content/v1/6228af39ffb1bc59ba6e1e45/1647292920186-TIGW1KZR2OHGXHFYZ1L6/unsplash-image-7vl517Z3L4s.jpg About me https://images.squarespace-cdn.com/content/v1/6228af39ffb1bc59ba6e1e45/1647293070128-P6CH4FQPFDNZS15GUNCV/unsplash-image-k-_7Z5z5--Q.jpg About me