About me

 

Michael Tarrant

After finishing my BSc in Molecular Biology and Genetics, I worked in healthcare for several years and realised the importance of fitness in preventing many illnesses.

I became a Level 4 Personal Trainer with a specialisation in Obesity and Diabetes management, with the aim of helping people improve their quality of life through fitness. I operate in the Putney area in London.

What is my approach?

  • Science-based

    I don’t follow exercise trends. I stay up to date on the latest scientific research from leading bodies in the field, such as the American College of Sports Medicine. I apply this evidence to my training workouts to help you get the results you are after.

  • Fun-driven

    Exercise should be fun to help you stick with it. I am qualified in teaching circuit training, spinning, and outdoor fitness. I practice kickboxing and rock climbing. I will help you find the exercise variety that will keep you engaged.

  • Health-focused

    My Level 4 specialisation is on diabetes and obesity management, and I have also qualified in exercise referral, sports conditioning, and life coaching. My goal is to help you improve your health as you improve your fitness.